Museum Spotlights: FRAFCA & NAFC

The Museum of Surrey is back! Learn about Fraser Region Aboriginal Friendship Centre Association and the National Association of Friendship Centres. They celebrate Indigenous Identity and worldview – which is often lacking in mainstream services and work very hard to ensure that their community is treated in a fair and respectful way

For assistance: Call (604) 531-9400 Ext. 220   
Email: isaiah.clemente@brellasociety.ca
Try joining by phone instead!
Dial-In Number: 604-332-4048

Wednesday, May 29th
10:30am

Loving Our Earth with A Rocha

A Rocha Canada is a local environmental stewardship organization that engages in environmental education, community-based conservation, and sustainable agriculture. We are joined by their staff every month who teach us about how we can engage with the world around us in a more sustainable way while improving our own health at the same time! Sessions include between topics on sustainability, gardening, conservation, birding, and more!

For assistance: Call (604) 531-9400 Ext. 220   
Email: isaiah.clemente@brellasociety.ca
Try joining by phone instead!
Dial-In Number: 604-332-4048

Wednesday, May 29th
1:30pm

Good News Coffee Club

Start your morning with a chat about all the good news that’s happened recently. We encourage everyone to start off with a check-in around the room; share something good that’s happened to you recently! Then we proceed with sharing some good news stories from all around the world, to remind you that there are still people out there doing incredible and inspiring things for the world.

For assistance: Call (604) 531-9400 Ext. 220   
Email: isaiah.clemente@brellasociety.ca
Try joining by phone instead!
Dial-In Number: 604-332-4048

Friday, June 7th at 11:00am

(Every first Friday of every month)

Part I: How do we prepare for a good death?: External Preparations

Tricia is passionate about community models of death care, including community-led death care, natural burial, and community grief ritual. Within the container of community, our core human experiences of death and grief are nourished into a culture of resilience and inter-connectivity.

Part 1 will contain:
- Wills
- Enduring Power of Attorney
- Representation Agreement RA9
- Legacy Documents

For assistance: Call (604) 531-9400 Ext. 220   
Email: isaiah.clemente@brellasociety.ca
Try joining by phone instead!
Dial-In Number: 604-332-4048

Friday, June 14th at
1:30pm

Literature Club with Surrey Libraries

Discover new styles, genres, and authors—hearing samples of different books and short stories you may never have picked up yourself. We have a rotating list of librarians that bring their own charm and style, introducing us to new titles every week!

For assistance: Call (604) 531-9400 Ext. 220   
Email: isaiah.clemente@brellasociety.ca
Try joining by phone instead!
Dial-In Number: 604-332-4048

Every Tuesday at 2:30pm

Exercise Club

Join us for a 30-minute morning exercise class with an instructor from Surrey Recreation! This program features live, guided seated stretches with a focus on maintaining range-of-motion. All activities are designed to be accessible to participants of all levels of mobility, and we encourage you to take it at a pace that is comfortable for yourself.

The exercise club is adapted from an audio only program. All motions are verbally described, but visual cues may be limited.

For assistance: Call (604) 531-9400 Ext. 220   
Email: isaiah.clemente@brellasociety.ca
Try joining by phone instead!
Dial-In Number: 604-332-4048

TBA

Fit 55+ Fitness Classes

Join us for weekly exercise class!

This class will be held over Microsoft Teams. Not sure how Microsoft Teams works? No problem? We are here to help you.

For assistance:

Call (604) 531-9400 Ext. 220 isaiah.clemente@brellasociety.ca

TBA

Wordle Club

Are you good at crosswords?
Want to exercise your brain once a week?

Come and learn how to play Wordle and have fun conversations with us! You can email Isaiah to sign up for the club. If you have any friends who would like to join please let them know!

For assistance:
Call (604) 531-9400 Ext. 220     
Email: isaiah.clemente@brellasociety.ca

TBA

Senior’s Online Mindful Movement class with Linda Arkelian

In her online Seniors’ Mindful Movement Class, Linda Arkelian develops unique weekly themes weaving together dance, art and healing. She offers therapeutic movement sequences that awaken the parasympathetic nervous system and reduce the stress hormone level. This is achieved through breath work, self-massage techniques and EFT meridian tapping. The dance component helps students improve core strength, balance, and coordination, while offering the joy of creative expression and group connectivity.

Cost $15/ class or pay what you can. No student will be turned away

Every Thursday:
3:00pm