Recreation & Fitness
Live Well Exercise Clinic
LIVE WELL is a medical fitness clinic specializing in supervised exercise and healthy lifestyle coaching for people who have chronic health conditions such as heart disease, diabetes, obesity, and for prevention.
We think of ourselves as the “anti-gym”. At LIVE WELL, we focus on how you feel, not how you look. This isn’t the place to lose weight as fast as possible or to learn to be a competitive athlete. At LIVE WELL you will fit in, feel comfortable and find exercise fun, social and inspiring!
YMCA - Choose To Move
Are you 65 and older and looking for motivation to become physically active? Join Choose to Move to help introduce the habit of physical activity into your daily life in ways that make sense for you. Choose to Move is free and flexible and provides you with motivation and support to become more active. In Choose to Move, you receive both individual and group support. You will work with a trained activity coach to develop and stick to a physical activity plan made just for you. You choose activities that you know you will enjoy and are able to do! You will also join a group of other Choose to Movers to share successes and challenges. With the help of your activity coach and support group, you will find the motivation and accountability you need to achieve your goals. This program is offered in Vancouver, South Surrey and Chilliwack YMCA locations.
Phone: (604) 320-5813